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Eye Care Tips for Women

Eye Care Tips for Women

Eye Care Tips for Women
Eye Care Tips for Women

Eye Care Tips for Women

The eyes are precious and one of the blessings of Almighty Allah indeed. They are delicate and sensitive part of the body so it is necessary to take proper care of your eyes . A lot of things you can do to protect your eyes. I have compiled some useful tips for your eyes so that you protect your eyes and ensure that your eyesight is best.Eyes can protect healthy foods . Eating proper diet protects your eyes . There are a number of edibles that you make a part of your daily routine. You often hear your elders say that to eat carrots ; it is good for the eyes. Yes , it is! Carrot is best for the eyes. Carrots are vitamin E, the retina requires enriched . You need to eat a carrot a day. In addition to carrots, other fruits and vegetables especially dark green leafy vegetables are very beneficial for the eyes . You can get plenty of omega -3 fatty acids by fish dry eyes.Sun help in preventing glasses, are a great fashion accessory

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